Ingredients
- 4 large eggs
- 2 tbsp olive oil
- 1 medium onion, finely diced
- 1 green bell pepper, diced
- 1 long red Turkish pepper (or cubanelle), diced
- 2 ripe tomatoes, diced (or 1 cup canned crushed tomatoes)
- 1/2 tsp sweet paprika
- 1/4 tsp ground cumin
- Pinch of red pepper flakes (pul biber if available)
- Salt and freshly ground black pepper to taste
- For serving:
- 60g crumbled feta cheese
- Fresh flat-leaf parsley, roughly chopped
- Crusty bread or simit for dipping
Instructions
- Heat olive oil in a wide, heavy skillet (preferably cast iron) over medium heat. Add the diced onion and cook 5-6 minutes, stirring occasionally, until softened and just beginning to turn golden at the edges.
- Add the green bell pepper and Turkish pepper. Cook another 4-5 minutes until they are soft and fragrant. Season with paprika, cumin, and red pepper flakes — let the spices toast in the oil for 30 seconds.
- Add the diced tomatoes. Stir well to combine, then cook over medium heat for 8-10 minutes until the tomatoes have broken down into a thick, jammy sauce. The mixture should be concentrated, not watery — this is the flavor foundation of the dish.
- Reduce heat to low. Make 4 small wells in the tomato mixture. Crack one egg into each well. Season the eggs with salt and pepper.
- Now comes the debate: traditional menemen is made with gently folded, softly scrambled eggs — not fully set, still creamy and custardy. Stir the eggs very gently with a spatula, folding them into the tomato mixture in slow, wide strokes. Stop when the eggs are just set but still glossy and slightly runny.
- Remove from heat immediately — residual heat will finish cooking them.
- Scatter crumbled feta generously over the top. It will soften slightly from the heat but should stay in distinct chunks. Add a handful of fresh parsley.
- Serve straight from the pan with plenty of crusty bread. Menemen is Turkey's beloved weekend breakfast — communal, messy, and deeply satisfying.
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