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May 11, 2023 AI Dinner Recipe Recipe Name: Healthy Baked Salmon with Herbed Quinoa Serving Size: 2 Calorie Count: 548 Ingredients: 2 (4-ounce) salmon fillets 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon dried oregano 1/2 teaspoon paprika 1/4 teaspoon freshly ground black pepper 1/4 teaspoon sea salt 1 cup cooked quinoa 2 tablespoons chopped fresh parsley Instructions: 1. Preheat oven to 375 degrees F. 2. Place salmon fillets on a baking sheet lined with parchment paper. 3. Drizzle salmon with olive oil and sprinkle with garlic powder, oregano, paprika, pepper, and salt. 4. Bake for 20 minutes or until salmon is cooked through. 5. Meanwhile, in a medium bowl, combine cooked quinoa, parsley, and a pinch of salt and pepper. 6. Serve salmon with herbed quinoa. Nutritional Information: Calories: 548 Fat: 25g Carbohydrates: 37g Protein: 40g Sodium: 498mg Fiber: 5g May 11, 2023 AI Dinner Recipe Recipe Name: Healthy Baked Salmon with Herbed Quinoa Serving Size: 2 Calorie Count: 548 Ingredients: 2 (4-ounce) salmon fillets 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon dried oregano 1/2 teaspoon paprika 1/4 teaspoon freshly ground black pepper 1/4 teaspoon sea salt 1 cup cooked quinoa 2 tablespoons chopped fresh parsley Instructions: 1. Preheat oven to 375 degrees F. 2. Place salmon fillets on a baking sheet lined with parchment paper. 3. Drizzle salmon with olive oil and sprinkle with garlic powder, oregano, paprika, pepper, and salt. 4. Bake for 20 minutes or until salmon is cooked through. 5. Meanwhile, in a medium bowl, combine cooked quinoa, parsley, and a pinch of salt and pepper. 6. Serve salmon with herbed quinoa. Nutritional Information: Calories: 548 Fat: 25g Carbohydrates: 37g Protein: 40g Sodium: 498mg Fiber: 5g

May 11, 2023 AI Dinner Recipe Recipe Name: Healthy Baked Salmon with Herbed Quinoa Serving Size: 2 Calorie Count: 548 Ingredients: 2 (4-ounce) salmon fillets 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon dried oregano 1/2 teaspoon paprika 1/4 teaspoon freshly ground black pepper 1/4 teaspoon sea salt 1 cup cooked quinoa 2 tablespoons chopped fresh parsley Instructions: 1. Preheat oven to 375 degrees F. 2. Place salmon fillets on a baking sheet lined with parchment paper. 3. Drizzle salmon with olive oil and sprinkle with garlic powder, oregano, paprika, pepper, and salt. 4. Bake for 20 minutes or until salmon is cooked through. 5. Meanwhile, in a medium bowl, combine cooked quinoa, parsley, and a pinch of salt and pepper. 6. Serve salmon with herbed quinoa. Nutritional Information: Calories: 548 Fat: 25g Carbohydrates: 37g Protein: 40g Sodium: 498mg Fiber: 5g

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5/11/2023
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