Ghanaian Garden Egg and Tomato Stew with Smoky Grilled Mackerel Ghanaian Garden Egg and Tomato Stew with Smoky Grilled Mackerel Pat the mackerel dry, season inside and out with salt and half the white pepper, and set aside while you build the stew base. ... 8/08/2026 ·
Chilled Ghanaian Sobolo Hibiscus Cooler with Ginger, Pineapple and Lime Chilled Ghanaian Sobolo Hibiscus Cooler with Ginger, Pineapple and Lime Bring the water to a boil, then add the dried hibiscus, ginger, cloves and cinnamon stick. Serves 6 Ingredients 1.5 c... 7/25/2026 ·
Ghanaian Waakye with Black-Eyed Peas, Sorghum-Stained Rice, Shito and Boiled Egg Ghanaian Waakye with Black-Eyed Peas, Sorghum-Stained Rice, Shito and Boiled Egg Make the shito ahead (this paste keeps months and improves with age): heat the oil in a heavy pot. Sweat the onions slowly 15 minutes unti... 5/20/2026 ·