Heat the olive oil in a wide, shallow pan or skillet over medium heat. Add the diced peppers and cook 6-8 minutes, stirring occasionally, until they soften and their edges begin to char very slightly. The slight char is not a mistake — it adds depth.
Ingredients
- 4 large eggs
- 3 ripe tomatoes, coarsely chopped (or 1 can crushed tomatoes, drained slightly)
- 2 long green peppers (or 1 green bell pepper + 1 poblano), diced
- 1 small red onion, finely diced
- 3 cloves garlic, minced
- 3 tbsp olive oil
- 1/2 tsp ground cumin
- 1/2 tsp sweet paprika
- 1/4 tsp red pepper flakes (pul biber preferred — Turkish chili flakes)
- Salt and black pepper to taste
- For serving:
- 80g (3 oz) crumbled white feta cheese
- 1 tsp ground sumac
- Fresh flat-leaf parsley, roughly torn
- Warm crusty bread or simit (Turkish sesame bread ring)
- A drizzle of extra-virgin olive oil
Instructions
- Heat the olive oil in a wide, shallow pan or skillet over medium heat. Add the diced peppers and cook 6-8 minutes, stirring occasionally, until they soften and their edges begin to char very slightly. The slight char is not a mistake — it adds depth.
- Add the red onion and cook another 4 minutes until translucent. Add the garlic, cumin, paprika, and red pepper flakes. Stir for 1 minute until the spices bloom in the oil — the aroma will shift immediately from raw to fragrant.
- Add the chopped tomatoes. Stir everything together and cook over medium heat for 8-10 minutes, stirring occasionally, until the tomatoes have broken down into a thick, jammy sauce. Season well with salt and black pepper. The sauce should taste bold and bright — this is the foundation.
- Make wells in the tomato mixture and crack one egg into each well. Do not stir. For classic menemen, the eggs are scrambled gently into the sauce — use a spoon to very slowly fold and stir the eggs into the tomato mixture over low heat, creating soft, custardy egg ribbons threaded through the sauce. For a more composed presentation, leave the eggs whole and let them set in the sauce.
- Remove from heat while the eggs are still slightly underdone — carryover heat will finish them. The eggs should be just set, never rubbery.
- Scatter the crumbled feta generously over the top — the salty, creamy cheese melts slightly against the hot tomato and egg. Dust with sumac, which adds a tart, berry-like brightness. Finish with fresh parsley and a drizzle of olive oil.
- Serve directly from the pan at the table with warm bread for scooping. Menemen is the definitive Turkish breakfast — a communal, generous dish eaten slowly with strong black tea. Every family has a variation, and every variation is the correct one.
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