Build your campfire and let it burn down to an even bed of glowing coals — you want steady medium heat, not leaping flames. Set a cast-iron skillet on a grate above the coals to preheat.
Serves 4
Ingredients
- 3 very ripe bananas, mashed
- 1 cup all-purpose flour
- 1/2 cup desiccated coconut
- 3 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 large egg
- 1/3 cup coconut milk
- Pinch of salt
- 1 cup coconut oil, for frying
- 1/2 cup heavy cream, chilled
- 1 teaspoon vanilla extract
Instructions
- Build your campfire and let it burn down to an even bed of glowing coals — you want steady medium heat, not leaping flames. Set a cast-iron skillet on a grate above the coals to preheat.
- In a large bowl, mash the bananas until only small lumps remain. Whisk in the egg and coconut milk until smooth.
- In a second bowl, stir together the flour, desiccated coconut, sugar, baking powder, cinnamon, nutmeg and salt.
- Fold the dry ingredients into the banana mixture just until combined. The batter should be thick enough to hold its shape on a spoon — add a spoonful more flour if it seems loose.
- Add the coconut oil to the hot skillet and let it shimmer. Drop heaped tablespoons of batter into the oil, leaving room between each fritter.
- Fry for 2 to 3 minutes per side, turning once, until deep golden and cooked through. Move the skillet to a cooler edge of the grate if they are browning too fast.
- Lift the fritters onto a plate lined with paper towel and repeat with the remaining batter.
- Whip the chilled cream with the vanilla extract until it holds soft peaks. Serve the fritters warm with the vanilla cream spooned over the top.
- Fritters like these are a fixture of Seychellois home cooking, where overripe bananas and freshly grated coconut are never wasted. Cooking them over a campfire is a natural extension of island kitchens, which have long relied on open flame and a single heavy pan. The combination of caramelized banana, toasted coconut and warm spice tastes like the tropics whether you are on a granite beach in the Indian Ocean or a campground closer to home.
Nutrition (estimated, per serving)
- Calories: 486 kcal
- Protein: 6g
- Fat: 27g
- Carbohydrates: 56g
- Fiber: 4g
- Sugar: 22g
- Sodium: 180mg
No comments
Post a Comment