Toast the cumin seeds in a dry skillet over medium heat for 60 to 90 seconds, shaking the pan, until they darken a shade and smell nutty. Cool, then grind all but a pinch to a coarse powder.
Serves 4
Ingredients
- 2 cups plain full-fat yogurt, whisked smooth
- 3 cups cold water
- 1 1/2 teaspoons cumin seeds
- 1 inch fresh ginger, peeled and grated
- 1 small green chili, seeds removed, finely minced
- 1/4 cup cilantro leaves, finely chopped
- 8 fresh mint leaves
- 1 teaspoon black salt (kala namak) or 3/4 teaspoon fine sea salt
- 1/4 teaspoon freshly ground black pepper
- Ice cubes, for serving
- 4 curry leaves, for garnish
Instructions
- Toast the cumin seeds in a dry skillet over medium heat for 60 to 90 seconds, shaking the pan, until they darken a shade and smell nutty. Cool, then grind all but a pinch to a coarse powder.
- Whisk the yogurt in a large bowl until completely smooth with no lumps, which is easier before any water goes in.
- Add the cold water in a slow stream, whisking constantly, until the drink is thin enough to pour freely.
- Stir in the ground cumin, grated ginger, green chili, black salt and black pepper.
- Bruise the mint leaves between your palms and drop them in with the chopped cilantro, then chill the whole batch for at least an hour.
- Taste again once cold, since salt and spice both mute at low temperature, and adjust the black salt and chili to suit.
- Strain if you prefer a clean drink, or leave the herbs suspended for a more rustic version, and pour over ice into tall glasses.
- Finish each glass with the reserved whole cumin seeds, a little extra cilantro and a fresh curry leaf laid across the top.
- Chaas is what appears on Indian tables when the afternoon turns punishing, and it is functional as much as refreshing: thinned yogurt rehydrates better than plain water, and the toasted cumin and black salt are traditionally credited with settling a heavy meal. Unlike a sweet lassi, this one is savory and bracing, which makes it the rare cold drink that works alongside dinner rather than after it.
Nutrition (estimated, per serving)
- Calories: 90 kcal
- Protein: 6g
- Fat: 4g
- Carbohydrates: 8g
- Fiber: 0g
- Sugar: 7g
- Sodium: 620mg
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