Heat the oven to 450F and set a rack in the upper third. Toss the tomatoes, onion wedges and unpeeled garlic with 1 tablespoon of the oil on a large rimmed sheet pan.
Serves 4
Ingredients
- 1 1/2 pounds boneless skinless chicken thighs
- 1 pound plum tomatoes, halved
- 1 large white onion, cut into thick wedges
- 4 garlic cloves, unpeeled
- 2 chipotle peppers in adobo, plus 1 tablespoon of the sauce
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 1/4 teaspoons salt
- 1/2 cup chicken broth
- 12 corn tortillas
- 1/2 cup crumbled queso fresco
- 1/2 cup cilantro leaves and 1 lime, cut into wedges
Instructions
- Heat the oven to 450F and set a rack in the upper third. Toss the tomatoes, onion wedges and unpeeled garlic with 1 tablespoon of the oil on a large rimmed sheet pan.
- Rub the chicken thighs with the remaining oil, the oregano, cumin and salt, and nestle them among the vegetables in a single layer.
- Roast for 25 minutes, until the chicken is cooked through and the tomato skins are blistered and beginning to char at the edges.
- Move the chicken to a board. Squeeze the softened garlic out of its skins into a blender and add the roasted tomatoes, half the onion, the chipotles, adobo sauce and broth. Blend until smooth.
- Shred the chicken with two forks, return it to the sheet pan with the remaining onion wedges and pour the tinga sauce over the top, tossing to coat.
- Slide the pan back into the oven for 8 to 10 minutes, until the sauce thickens and clings and the edges of the chicken catch a little color.
- Warm the tortillas directly over a gas flame or in a dry skillet for 20 seconds per side, stacking them under a clean towel to steam.
- Build the tacos at the table with queso fresco, cilantro and a hard squeeze of lime, and refrigerate leftover tinga for rice bowls or quesadillas later in the week.
- Tinga hails from Puebla, where it is traditionally simmered slowly in a clay pot until the chipotle smoke works its way through the meat. Moving it to a sheet pan borrows the same flavor logic with a fraction of the attention: roasting the tomatoes, onion and garlic first builds the sweetness that long simmering would have coaxed out, which is what makes this a genuine weeknight dinner rather than a compromise.
Nutrition (estimated, per serving)
- Calories: 540 kcal
- Protein: 42g
- Fat: 22g
- Carbohydrates: 44g
- Fiber: 7g
- Sugar: 8g
- Sodium: 890mg
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