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May 3, 2023 AI Dinner Recipe  4 bell peppers, halved and seeded, 1/2 cup uncooked quinoa, 1/2 cup diced onion, 1/2 cup diced tomatoes, 1/2 cup crumbled feta cheese, 2 tablespoons olive oil, 1 teaspoon minced garlic, 1/2 teaspoon dried oregano, 1/4 teaspoon salt, 1/4 teaspoon black pepper May 3, 2023 AI Dinner Recipe 4 bell peppers, halved and seeded, 1/2 cup uncooked quinoa, 1/2 cup diced onion, 1/2 cup diced tomatoes, 1/2 cup crumbled feta cheese, 2 tablespoons olive oil, 1 teaspoon minced garlic, 1/2 teaspoon dried oregano, 1/4 teaspoon salt, 1/4 teaspoon black pepper
May 3, 2023 AI Dinner Recipe Name: Baked Salmon with Mango Salsa Serving Size: 4 Calorie Count: 360  Ingredients: -4 (4-6 ounce) salmon fillets -1 teaspoon olive oil -1/4 teaspoon salt -1/4 teaspoon pepper -1 mango, diced -1/4 cup red onion, diced -1/4 cup red bell pepper, diced -1/4 cup cilantro, chopped -1 tablespoon lime juice  Instructions:  1. Preheat oven to 375°F.  2. Place salmon fillets on a baking sheet and brush with olive oil. Sprinkle with salt and pepper.  3. Bake for 15-20 minutes, or until salmon is cooked through.  4. Meanwhile, in a medium bowl, combine mango, red onion, red bell pepper, cilantro, and lime juice.  5. Serve salmon with mango salsa.  Nutritional Information (per serving): Calories: 360 Fat: 14g Carbohydrates: 18g Protein: 36g Sodium: 300mg Fiber: 3g May 3, 2023 AI Dinner Recipe Name: Baked Salmon with Mango Salsa Serving Size: 4 Calorie Count: 360 Ingredients: -4 (4-6 ounce) salmon fillets -1 teaspoon olive oil -1/4 teaspoon salt -1/4 teaspoon pepper -1 mango, diced -1/4 cup red onion, diced -1/4 cup red bell pepper, diced -1/4 cup cilantro, chopped -1 tablespoon lime juice Instructions: 1. Preheat oven to 375°F. 2. Place salmon fillets on a baking sheet and brush with olive oil. Sprinkle with salt and pepper. 3. Bake for 15-20 minutes, or until salmon is cooked through. 4. Meanwhile, in a medium bowl, combine mango, red onion, red bell pepper, cilantro, and lime juice. 5. Serve salmon with mango salsa. Nutritional Information (per serving): Calories: 360 Fat: 14g Carbohydrates: 18g Protein: 36g Sodium: 300mg Fiber: 3g
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