May 6, 2023 AI Appetizer e Count: 110 calories per serving
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May 6, 2023 AI Dinner Recipe 4 salmon fillets,2 tablespoons olive oil,1 teaspoon salt,1 teaspoon ground black pepper,2 tablespoons fresh dill, chopped,2 tablespoons butter,2 tablespoons all-purpose flour,1 cup chicken broth,1/4 cup white wine,1/4 cup sour cream
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May 6, 2023 AI Dinner Recipe Name: Spinach and Mushroom Lasagna Serving Size: 8 Calorie Count: 500 Ingredients: -1 tablespoon olive oil -1 onion, diced -2 cloves garlic, minced -8 ounces mushrooms, sliced -1 teaspoon dried oregano -1/2 teaspoon dried thyme -1/4 teaspoon red pepper flakes -1/2 teaspoon salt -1/4 teaspoon black pepper -2 (10 ounce) packages frozen chopped spinach, thawed and drained -1 (15 ounce) container ricotta cheese -1/2 cup grated Parmesan cheese -4 cups marinara sauce -1/2 pound lasagna noodles -2 cups shredded mozzarella cheese Instructions: 1. Preheat oven to 350 degrees F (175 degrees C). 2. Heat olive oil in a large skillet over medium heat. Add onion and garlic and cook until softened, about 5 minutes. Add mushrooms and cook until lightly browned, about 5 minutes. Stir in oregano, thyme, red pepper flakes, salt, and black pepper. Add spinach and cook until heated through, about 5 minutes. 3. In a medium bowl, mix together ricotta cheese and Parmesan cheese. 4. Spread 1 cup marinara sauce in the bottom of a 9x13 inch baking dish. Arrange 4 lasagna noodles over the
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