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May 7, 2023 AI Dinner Recipe 3 tablespoons vegetable oil,2 boneless, skinless chicken breasts, cut into 1-inch cubes,1 red bell pepper, sliced,1 green bell pepper, sliced,1 onion, chopped,4 cloves garlic, minced,1 tablespoon fresh ginger, minced,2 tablespoons soy sauce,2 tablespoons oyster sauce,1 teaspoon sesame oil,1/2 teaspoon red pepper flakes,1/4 teaspoon ground black pepper,1/4 cup chopped fresh cilantro May 7, 2023 AI Dinner Recipe 3 tablespoons vegetable oil,2 boneless, skinless chicken breasts, cut into 1-inch cubes,1 red bell pepper, sliced,1 green bell pepper, sliced,1 onion, chopped,4 cloves garlic, minced,1 tablespoon fresh ginger, minced,2 tablespoons soy sauce,2 tablespoons oyster sauce,1 teaspoon sesame oil,1/2 teaspoon red pepper flakes,1/4 teaspoon ground black pepper,1/4 cup chopped fresh cilantro
May 7, 2023 AI Dinner Recipe Recipe Name: Greek Chicken and Rice Bowls Serving Size: 4 Calorie Count: 463  Ingredients: - 2 tablespoons olive oil - 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes - 2 cloves garlic, minced - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1/2 teaspoon salt - 1/4 teaspoon ground black pepper - 2 cups cooked white rice - 1 cup crumbled feta cheese - 1/2 cup chopped fresh parsley - 1/4 cup sliced Kalamata olives  Instructions: 1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the chicken cubes and cook until golden brown, about 5 minutes. 3. Add the garlic, oregano, basil, salt, and pepper. Cook for 1 minute. 4. Reduce the heat to low and add the cooked rice. Stir to combine. 5. Add the feta cheese, parsley, and olives. Stir to combine. 6. Cook for an additional 5 minutes, stirring occasionally. 7. Serve the Greek chicken and rice bowls warm.  Nutritional Information (per serving): Calories: 463 Fat: 17g Carbohydrates: 44g Protein: 33g Sodium: 809mg Fiber: 3g May 7, 2023 AI Dinner Recipe Recipe Name: Greek Chicken and Rice Bowls Serving Size: 4 Calorie Count: 463 Ingredients: - 2 tablespoons olive oil - 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes - 2 cloves garlic, minced - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1/2 teaspoon salt - 1/4 teaspoon ground black pepper - 2 cups cooked white rice - 1 cup crumbled feta cheese - 1/2 cup chopped fresh parsley - 1/4 cup sliced Kalamata olives Instructions: 1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the chicken cubes and cook until golden brown, about 5 minutes. 3. Add the garlic, oregano, basil, salt, and pepper. Cook for 1 minute. 4. Reduce the heat to low and add the cooked rice. Stir to combine. 5. Add the feta cheese, parsley, and olives. Stir to combine. 6. Cook for an additional 5 minutes, stirring occasionally. 7. Serve the Greek chicken and rice bowls warm. Nutritional Information (per serving): Calories: 463 Fat: 17g Carbohydrates: 44g Protein: 33g Sodium: 809mg Fiber: 3g
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