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May 31, 2023 AI Breakfast Recipe Recipe Name: Baked Oatmeal with Apples and Walnuts Serving Size: 4 Calorie Count: 420 Ingredients: - 2 cups rolled oats - 1/4 cup chopped walnuts - 1 teaspoon ground cinnamon - 1/4 teaspoon salt - 2 tablespoons light brown sugar - 2 cups skim milk - 2 tablespoons butter, melted - 2 large eggs, lightly beaten - 2 apples, peeled, cored, and diced Instructions: 1. Preheat oven to 375°F. Grease a 9x13 inch baking dish. 2. In a large bowl, combine oats, walnuts, cinnamon, salt, and brown sugar. 3. In a separate bowl, whisk together milk, butter, and eggs. 4. Pour the wet ingredients into the dry ingredients and stir until combined. 5. Add the apples and stir until combined. 6. Pour the mixture into the prepared baking dish. 7. Bake for 25-30 minutes, or until the top is golden brown and the center is set. 8. Serve warm. Nutritional Information (per serving): Calories: 420 Fat: 14g Carbohydrates: 58g Protein: 13g Fiber: 8g May 31, 2023 AI Breakfast Recipe Recipe Name: Baked Oatmeal with Apples and Walnuts Serving Size: 4 Calorie Count: 420 Ingredients: - 2 cups rolled oats - 1/4 cup chopped walnuts - 1 teaspoon ground cinnamon - 1/4 teaspoon salt - 2 tablespoons light brown sugar - 2 cups skim milk - 2 tablespoons butter, melted - 2 large eggs, lightly beaten - 2 apples, peeled, cored, and diced Instructions: 1. Preheat oven to 375°F. Grease a 9x13 inch baking dish. 2. In a large bowl, combine oats, walnuts, cinnamon, salt, and brown sugar. 3. In a separate bowl, whisk together milk, butter, and eggs. 4. Pour the wet ingredients into the dry ingredients and stir until combined. 5. Add the apples and stir until combined. 6. Pour the mixture into the prepared baking dish. 7. Bake for 25-30 minutes, or until the top is golden brown and the center is set. 8. Serve warm. Nutritional Information (per serving): Calories: 420 Fat: 14g Carbohydrates: 58g Protein: 13g Fiber: 8g

May 31, 2023 AI Breakfast Recipe Recipe Name: Baked Oatmeal with Apples and Walnuts Serving Size: 4 Calorie Count: 420 Ingredients: - 2 cups rolled oats - 1/4 cup chopped walnuts - 1 teaspoon ground cinnamon - 1/4 teaspoon salt - 2 tablespoons light brown sugar - 2 cups skim milk - 2 tablespoons butter, melted - 2 large eggs, lightly beaten - 2 apples, peeled, cored, and diced Instructions: 1. Preheat oven to 375°F. Grease a 9x13 inch baking dish. 2. In a large bowl, combine oats, walnuts, cinnamon, salt, and brown sugar. 3. In a separate bowl, whisk together milk, butter, and eggs. 4. Pour the wet ingredients into the dry ingredients and stir until combined. 5. Add the apples and stir until combined. 6. Pour the mixture into the prepared baking dish. 7. Bake for 25-30 minutes, or until the top is golden brown and the center is set. 8. Serve warm. Nutritional Information (per serving): Calories: 420 Fat: 14g Carbohydrates: 58g Protein: 13g Fiber: 8g

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5/31/2023
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